eea1's Journal, 11 Jun 13

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Weigh In record (no journal entry) for 11 June 2013

102.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2013:

1677 kcal

Fat: 75.71g | Prot: 111.05g | Carbs: 133.75g. Breakfast: 100% Whey Isolate, Caffè Latte, Tarallucci. Lunch: Riso Bianco, Pane Bianco, Fettina di Vitello, Pasta al Sugo di Carne e Formaggio. Dinner: Uovo Sodo, Pomodori, Formaggio Feta. more...

2981 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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eea1's Journal, 11 Jun 13

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eea1's Weight History