eea1's Journal, 04 Jun 13

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Weigh In record (no journal entry) for 04 June 2013

101 kg Lost so far: 1 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2013:

1370 kcal

Fat: 65.98g | Prot: 82.90g | Carbs: 115.11g. Breakfast: Tarallucci, Caffè Latte, 100% Whey Isolate. Lunch: Piselli Cotti (in Scatola), Polpette con il Sugo, Panini, Pasta al Pomodoro. Dinner: Olio Extra Vergine di Oliva, Pomodori Rossi, Tonno al Naturale. more...

3107 kcal

Exercise: Desk Work - 12 hours, Resting - 5 hours, Sleeping - 7 hours. more...

Gaining 1.2 kg a Week

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eea1's Journal, 04 Jun 13

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eea1's Weight History