aaapaolo's Journal, 11 Jun 13

Weigh In record (no journal entry) for 11 June 2013
83.7 kg Lost so far: 3.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2013:
1205 kcal Fat: 49.34g | Prot: 43.79g | Carbs: 148.13g.   Breakfast: latte, brioche. Lunch: Coca-Cola Coca-Cola Zero, CRM Piadina Romagnola. Dinner: Banane, Cracker Pomodoro e Formaggio, Santa Lucia Mozzarella. more...
2144 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours, Driving - 2 hours. more...
Losing 1.4 kg a Week

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aaapaolo's Weight History


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