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aaapaolo
Journal
07 Jun 13
aaapaolo's Journal, 07 Jun 13
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Weigh In record (no journal entry) for 07 June 2013
83.6 kg
Lost so far:
3.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2013:
1669 kcal
Fat: 67.02g | Prot: 60.20g | Carbs: 181.83g.
Lunch:
Caffè Pre-Zuccherato, Limoncello, Pane Bianco, Salsiccia di Maiale Fresca, Buitoni Ravioli al Brasato.
Dinner:
Pizza al Formaggio (36 cm, Crosta Sottile).
more...
2142 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours, Driving - 2 hours.
more...
Gaining 0.7 kg a Week
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aaapaolo's Weight History
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