aaapaolo's Journal, 01 Jun 13

Weigh In record (no journal entry) for 01 June 2013
84.4 kg Lost so far: 2.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2013:
1627 kcal Fat: 42.62g | Prot: 41.22g | Carbs: 240.69g.   Breakfast: Zucchero, Spremuta d'arancia. Lunch: Arancino. Dinner: Coca-Cola Coca-Cola, Pizza al Pomodoro. more...
2384 kcal Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Driving - 2 hours. more...
Gaining 2.8 kg a Week

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aaapaolo's Weight History


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