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aaapaolo
Journal
29 May 13
aaapaolo's Journal, 29 May 13
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Weigh In record (no journal entry) for 29 May 2013
84.6 kg
Lost so far:
2.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2013:
1265 kcal
Fat: 46.28g | Prot: 50.50g | Carbs: 163.55g.
Breakfast:
Conad Latte Parzialmente Scremato, Brioche.
Lunch:
Panino Prosciutto e Formaggio con Insalata e Salsa Spalmabile.
Dinner:
Uva, Ravioli al Brasato.
more...
2434 kcal
Exercise:
Racquetball - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Driving - 2 hours.
more...
Gaining 4.2 kg a Week
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aaapaolo's Weight History
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