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aaapaolo
Journal
28 May 13
aaapaolo's Journal, 28 May 13
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Weigh In record (no journal entry) for 28 May 2013
84 kg
Lost so far:
3 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2013:
1741 kcal
Fat: 66.69g | Prot: 43.90g | Carbs: 226.80g.
Lunch:
San Carlo Rustica, Crodino Crodino, Caffè Pre-Zuccherato, Limoncello, Salsiccia di Maiale Fresca, Frittata di Uova o Uovo Strapazzato con Verdure, Spaghetti al Pomodoro senza Carne.
Dinner:
Mulino Bianco Piadelle Sfogliate.
more...
2152 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours, Driving - 2 hours.
more...
Losing 2.5 kg a Week
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aaapaolo's Weight History
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