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aaapaolo
Journal
26 May 13
aaapaolo's Journal, 26 May 13
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Weigh In record (no journal entry) for 26 May 2013
84.7 kg
Lost so far:
2.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2013:
1452 kcal
Fat: 44.44g | Prot: 53.96g | Carbs: 207.78g.
Breakfast:
Zucchero, Succo d'arancia.
Lunch:
Caffè Pre-Zuccherato, Scamorza Affumicata, Tortellini di Carne.
Dinner:
Uva.
Snacks/Other:
Limoncello, Trancio di Crostata.
more...
2259 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Driving - 2 hours.
more...
steady weight
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aaapaolo's Weight History
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