Weigh In record (no journal entry) for 22 February 2020
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67 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1205 kcal
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Fat: 80.48g | Prot: 95.99g | Carbs: 21.93g.
Breakfast: Leche de Almendras, Tocino Ahumado, Huevo Cocido, Café Colado. Lunch: Espinacas, Palta, Salmón. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Morcilla. Snacks/Other: Polvo de Hornear (Fosfato Directamente, de Doble Efecto), Healthy Me Polvo de Cacao, Huevo Cocido. more...
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Losing 3.5 kg a Week
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maripopxiva's Weight History
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