LostSummer83's Journal, 08 Sep 10

Having another cheat day but this was a planned cheat day...

View Diet Calendar, 08 September 2010:
1123 kcal Fat: 60.64g | Prot: 40.98g | Carbs: 113.00g.   Breakfast: Cherry Coke, Great Bolony Turkey Bologna, 100% Whole Wheat Sandwich Rounds. Lunch: McDouble - no bun, Cherry Coke, Chicken Vienna Sausage in Chicken Stock. Snacks/Other: Cheetos Crunchy Cheddar Jalapeno. more...
4312 kcal Exercise: Shopping - 15 minutes, Standing - 10 minutes, Driving - 2 hours and 25 minutes, Sitting - 8 hours and 40 minutes, Resting - 2 hours, Desk Work - 4 hours and 30 minutes, Sleeping - 6 hours. more...

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