LostSummer83
Joined July 2010
Posts
20
Following
2
Followers
2
Weight History

Start Weight
132.4 kg
Lost so far: 0 kg

Current Weight
132.4 kg
Performance: Losing 0.5 kg a Week

Goal weight
113.4 kg
Still to go: 19.1 kg
I am a 20-something single female looking to be in better health than I have been in the last few years. I am a graduate business administration student with University of Phoenix-Online. Because I am an online student, I spend most days doing a lot of sitting and desk work (evidenced in my exercise journal) completing assignments and doing class participation by way of the internet, and I very seldom get good calorie-burning exercise. I'm also trying to be mindful of what I eat and figure out tweaks and tricks that will work best for me. So far (August 31st) I am having a blast with this site and beginning to see some results for me.

LostSummer83's Weight History


Following

paddy888
Last weigh in: Gaining 0.9 kg a Week Up
 
E_1102
Last weigh in: Losing 0.2 kg a Week Down

LostSummer83's Cook Book

Calories: 381kcal | Fat: 10.00g | Carbs: 60.00g | Prot: 23.75g
Turkey Sausage and Broccoli Pasta
A terrific way to get a serving of meat, carbs and vegetables all in one meal.
Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
Calories: 165kcal | Fat: 11.44g | Carbs: 1.94g | Prot: 11.50g
Shrimp Quiche
Quick, easy and delicious shrimp quiche.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book

LostSummer83's Recent Food & Exercise


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