Weigh In record (no journal entry) for 16 May 2013
|
84.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1697 kcal
|
Fat: 64.55g | Prot: 63.71g | Carbs: 205.03g.
Breakfast: Zucchero di Canna, Spremuta d'arancia. Lunch: Pancetta Curata o Affumicata, Formaggio Naturale, Limoncello, Caffè Macchiato, Frittata di Uova o Uovo Strapazzato con Formaggio, Spaghetti al Pomodoro senza Carne. Dinner: Salsiccia di Maiale Fresca, CRM Piadina Romagnola, Coca-Cola Coca-Cola Zero. more...
|
|
2162 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 14 hours, Driving - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aaapaolo's Weight History
|