Arif Arah's Journal, 15 Feb 20

Pagi : 1 klng Bear brand, 2 butir telur
Siang : menu bebas 😅😂 (no nasi)
Malam : cari buah, ngeteh👍

View Diet Calendar, 15 February 2020:
1364 kcal Fat: 72.39g | Prot: 94.45g | Carbs: 84.64g.   Breakfast: Telur Orak-Arik. Lunch: Risoles, Pisang, Paha Ayam, Telur Rebus. Dinner: Batagor, Sunny Gold Sosis Ayam, Fiesta Siomay Ayam. more...

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