aaapaolo's Journal, 14 May 13

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Weigh In record (no journal entry) for 14 May 2013

84.4 kg Lost so far: 2.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2013:

1553 kcal

Fat: 42.03g | Prot: 54.64g | Carbs: 233.58g. Breakfast: Cameo Torta Margherita, Conad Latte Parzialmente Scremato. Lunch: Caffè Pre-Zuccherato, Limoncello, Coca-Cola Coca-Cola Zero, Coop Pizza Margherita. Dinner: Banana. more...

2384 kcal

Exercise: Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Driving - 2 hours. more...

Losing 0.7 kg a Week

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aaapaolo's Weight History

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aaapaolo's Journal, 14 May 13

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aaapaolo's Weight History