Weigh In record (no journal entry) for 10 February 2020
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77.3 kg
Lost so far: 1.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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331 kcal
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Fat: 8.83g | Prot: 12.15g | Carbs: 54.98g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Almond Cookie, Bush's Best Vegetarian Baked Beans. more...
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Losing 0.0 kg a Week
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