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72 hours are past now... I begin officially Ph3... looking forward to eating some fat foods.. yum.. dont feel hungry yet.. and Im below my LIW... lets see where this part of my weightloss journey take me... been a little afraid of this part...
View Diet Calendar, 05 September 2010:
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1642 kcal
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Fat: 91.92g | Prot: 73.58g | Carbs: 13.02g.
Breakfast: truvia, yerba tea, coffee. Lunch: celery, best foods, cream cheese, boiled egg, tuna. Dinner: pork ribs. Snacks/Other: tequila. more...
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2206 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
P3 isn't as...fragile (for lack of better word) as I thought it was gonna be. I was afraid too! :0)
05 Sep 10 by member: Mmmandy
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good to know thank you!~!
05 Sep 10 by member: Kattgirls
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Hi Katt!! Congrats for using such great self control!! Boy ou're doing great!! Phase 3 is pretty easy and I would still record my claories if I were you. Phase 4 is easier yet!! You're past the hard part now Girl!!Great job, Katt!! Ellie
06 Sep 10 by member: Ellie44
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Katt! Keep up da great work! Awesome!
06 Sep 10 by member: SistahSexy
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Kattgirls's Weight History
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