Weigh In record (no journal entry) for 03 February 2020
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77 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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921 kcal
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Fat: 40.37g | Prot: 39.30g | Carbs: 98.54g.
Breakfast: Galbusera Biscotti Integrali, Latte Macchiato. Lunch: Polpette di Manzo, Insalata Mista Verde, Pomodori. Dinner: Panino all'olio, Pizzetta. more...
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Losing 0.4 kg a Week
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martamichael92's Weight History
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