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aaapaolo
Journal
28 Apr 13
aaapaolo's Journal, 28 Apr 13
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Weigh In record (no journal entry) for 28 April 2013
85 kg
Lost so far:
2 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2013:
1584 kcal
Fat: 32.54g | Prot: 56.27g | Carbs: 253.61g.
Lunch:
Zucchero, Caffè, Pasta al Forno.
Dinner:
pizza, limoncello, coca cola.
more...
2178 kcal
Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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aaapaolo's Weight History
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