Weigh In record (no journal entry) for 29 August 2010
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108.4 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 65.78g | Prot: 99.90g | Carbs: 127.66g.
Breakfast: 12" Medium Pepperoni & Mushroom Thin'N Crispy Pizza. Lunch: spinach, skim milk, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, mixed berries. Dinner: spinach, Roast Beef. Snacks/Other: mixed berries, stevia, green tea, sugar free french vanilla coffee, laughing cow cheese. more...
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steady weight
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Lisa Burm's Weight History
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