Weigh In record (no journal entry) for 10 January 2020
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61.3 kg
Lost so far: 15.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1865 kcal
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Fat: 85.00g | Prot: 42.02g | Carbs: 24.12g.
Breakfast: Krakus Ogórki Konserwowe, Pomidory Koktajlowe, Chorizo Elpozo. Lunch: Heineken Piwo. more...
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Losing 1.6 kg a Week
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zwariowany's Weight History
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