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lizzymom
Journal
26 Aug 10
lizzymom's Journal, 26 Aug 10
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Weigh In record (no journal entry) for 26 August 2010
70.3 kg
Lost so far:
5.9 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2010:
406 kcal
Fat: 15.82g | Prot: 17.80g | Carbs: 51.74g.
Breakfast:
miso soup, Lowfat Plain Kefir, Tostitos Scoops, tortilla, banana, cheese.
more...
1860 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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lizzymom's Weight History
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