Weigh In record (no journal entry) for 05 January 2020
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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339 kcal
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Fat: 15.39g | Prot: 45.34g | Carbs: 3.16g.
Breakfast: Boiled Egg. Snacks/Other: Optimum Nutrition Gold Standart Whey. more...
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Losing 0.7 kg a Week
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Burak G.'s Weight History
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