Weigh In record (no journal entry) for 03 January 2020
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62.9 kg
Lost so far: 14.1 kg.
Still to go: 4.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2020:
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1979 kcal
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Fat: 66.74g | Prot: 107.18g | Carbs: 79.01g.
Breakfast: Pomidor Malinowy, Biedronka Bułka Kajzerka, Pierś z Kurczaka, Kujawski Olej Rzepakowy, Kapust Kiszona lub Kwaszona, Jabłko, Marchewki, Bułka Tarta, Jajko. Lunch: Heineken Piwo. more...
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steady weight
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zwariowany's Weight History
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