Weigh In record (no journal entry) for 24 August 2010
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88.9 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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1516 kcal
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Fat: 50.65g | Prot: 53.24g | Carbs: 226.43g.
Breakfast: milk, Honey Nut Cheerios. Lunch: chewy granola bar, veggie chips, peach, carrots, hummus, sandwich thin. Dinner: iced tea, ham and cheese sandwich, laughing cow cheese, swiss cheese, sandwich thin, avocado, tortilla, pasta, peach. Snacks/Other: hostess cupcakes. more...
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2642 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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