Weigh In record (no journal entry) for 10 December 2019
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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815 kcal
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Fat: 41.91g | Prot: 54.38g | Carbs: 56.62g.
Breakfast: Вареное Яйцо, Dr. Korner Хлебец Черничный, Икра Лососевая. Lunch: Винегрет, Сердце Куриное. Dinner: Икра Лососевая, Dr. Korner Хлебец Гречневый. Snacks/Other: Банан, Клементины. more...
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Losing 0.2 kg a Week
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missixtyalla's Weight History
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