Weigh In record (no journal entry) for 19 August 2010
|
92.3 kg
Lost so far: 0.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
|
2224 kcal
|
Fat: 95.46g | Prot: 55.92g | Carbs: 276.64g.
Breakfast: Butterflake Crescent Rolls, Arabiki Course Ground Sausage, Macaroni & Cheese Dinner, Vitamin Enhanced Water Lemonade, Strawberry Guavas, Cheese Bread, Banana, French Vanilla Bean Yogurt. Snacks/Other: Tea (Brewed). more...
|
|
2732 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dawlface's Weight History
|