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first time trying cauliflower rice! it was no surprise that it was delicious considering how much i love cauliflower!! i have never enjoyed cooking as much as i do lately. it used to be a chore but now it’s a therapeutic fun time that i look forward to :)
View Diet Calendar, 28 November 2019:
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1509 kcal
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Fat: 57.15g | Prot: 131.32g | Carbs: 130.53g.
Breakfast: Tomatoes, Roasted Potato, Rye Bread , Havarti Cheese, Red Onions, Egg. Lunch: Cherry Tomatoes, Tuna in Water (Canned), Hellmann's 1/2 The Fat Mayonnaise, Fresh Lemon Juice, Parsley , Cucumber (with Peel) . Dinner: Avocado, Cauliflower Fried Rice, Cooked Kale (from Fresh, Fat Added in Cooking), Mixed Salad Greens, Cherry Tomatoes, Young Green Onions (Tops Only) , President's Choice Cooked Peeled Pacific White Shrimp, Balsamic Vinegar. Snacks/Other: Gala Apples, Dry Roasted Unsalted Almonds, Kirkland Signature Roasted Whole Unsalted Cashews, LeanFit Complete Green Organic Protein, Great Value Frozen Raspberries , Frozen Blueberries. more...
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1787 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Running - 16/kph - 3 minutes, Running (jogging) - 8/kph - 18 minutes, Abdominal (Sit Ups) - 20 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 54 minutes. more...
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 Comments
This looks beyond amazing
29 Nov 19 by member: lindsaySpooner
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congrats on the beautifully done low carb meal with lots of healthy delicious fat! Hope people follow your lead! keep posting!
06 Dec 19 by member: batista.marcelf
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Now this is a beautiful meal! I will do this with Salmon or trout. Thanks for posting this!
09 Dec 19 by member: Lifestyle_Goals
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11 Dec 19 by member: rosio19
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minji.k0032's Weight History
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