Weigh In record (no journal entry) for 20 November 2019
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1516 kcal
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Fat: 82.56g | Prot: 85.61g | Carbs: 105.94g.
Breakfast: Starbucks Сэндвич с Курицей, Гурман Пельмени со Свининой, Говядиной , Coffee Like Капучино (400мл), Бургер Кинг Крылья (5), Бургер Кинг Наггетсы. more...
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steady weight
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