Lunch🍴
View Diet Calendar, 13 November 2019:
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1351 kcal
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Fat: 144.88g | Prot: 54.09g | Carbs: 148.51g.
Breakfast: Stroberi, Mangga, Alpukat, Chia Seed, Red Mill Oat Gluten Free (Organic) Redmill, Susu Almond Tsukuba. Lunch: Saori Saus Tiram, Minyak Sayur Canola, Sayur Campuran, Ikan Bandeng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Ikan Bandeng, Tropicana Slim Minyak Kanola, Telur, Sayur Campuran, Nasi Merah. Snacks/Other: Alpukat, Ladang Lima Healthy Cookies Blackmond, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Belimbing. more...
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Adheskals's Weight History
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