Weigh In record (no journal entry) for 16 August 2010
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90.5 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
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1489 kcal
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Fat: 60.29g | Prot: 59.74g | Carbs: 178.13g.
Breakfast: fiber one frosted pastry, espresso, Chocolate Reduced Fat 2% Milk. Lunch: Bacon, turkey wrap. Dinner: Fresh Mozzarella, Mushrooms, Sun-Dried Tomatoes, Deli Pepperoni Slices, Traditional Favorites Four Cheese Pasta Sauce, Thin Pizza Crust. Snacks/Other: TLC Tasty Little Cereal Bars - Blackberry Graham, 2 % Extra Sharp Cheddar Cheese, milk chocolate covered almonds. more...
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2442 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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solarszaro's Weight History
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