Weigh In record (no journal entry) for 24 September 2019
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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720 kcal
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Fat: 52.23g | Prot: 53.70g | Carbs: 6.10g.
Breakfast: Muratbey Lor Peyniri, Red Tomatoes, Russian Cucumber, Pınar Uzun Sosis, Egg, Migros Ezine Peyniri. more...
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Losing 6.3 kg a Week
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Burak G.'s Weight History
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