Weigh In record (no journal entry) for 26 February 2013
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63.5 kg
Lost so far: 7.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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1149 kcal
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Fat: 76.11g | Prot: 89.90g | Carbs: 25.26g.
Breakfast: pumpkin pie spice, Boiled Egg, Heavy Cream, Pumpkin (Without Salt, Canned). Lunch: n tuna, Girard's Greek Vinaigrette Dressing, Crumbled Feta Cheese Traditional, Black Olives, Tomatoes, Boiled Egg, Onions, Spinach. Dinner: bell peppers, salsa, onion, fajita seasoned chicken, sour cream. Snacks/Other: provolone cheese, mayo, sugar free jello, Double Twist String Cheese. more...
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Gaining 1.6 kg a Week
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