Weigh In record (no journal entry) for 06 July 2019
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 15.62g | Prot: 47.48g | Carbs: 21.42g.
Lunch: Zeytinyağlı Taze Fasulye, Hindi Eti (Pişmiş, Kavrulmuş), Pirinç Pilavı. more...
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Losing 3.5 kg a Week
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Burak G.'s Weight History
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