Mawena's Journal, 27 Jun 19

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Weigh In record (no journal entry) for 27 June 2019

67.2 kg Lost so far: 17.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:

757 kcal

Fat: 29.73g | Prot: 65.69g | Carbs: 50.73g. Breakfast: Les Croisés Emmental Râpé, Marque Repère Blanc de Poulet, Oeuf, Marque Repère Muffin Complet, Café. Lunch: Haricots Verts, Nat & Vie Boulettes Végétariennes . Dinner: Salade Verte, Bonduelle Galettes de Légumes Poireaux et Carottes. more...

1902 kcal

Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Mawena's Weight History

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Mawena's Journal, 27 Jun 19

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Mawena's Weight History