Weigh In record (no journal entry) for 21 June 2019
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46 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 22.51g | Prot: 42.80g | Carbs: 172.45g.
Breakfast: Caffè Latte, Santa Rosa Marmellata di Albicocche, Pane tipo Rosetta. Lunch: Pane Arabo, Pasta al Pomodoro, Banana, Noci. Dinner: Pane tipo Rosetta, Mela, Bresaola, Spaghetti Secchi, Esselunga Erbette. Snacks/Other: Galbusera Turco, Twinings English Breakfast Tea. more...
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Gaining 0.3 kg a Week
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Francesca@b's Weight History
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