zwariowany's Journal, 20 Jun 19

Weigh In record (no journal entry) for 20 June 2019
59.4 kg Lost so far: 17.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
2035 kcal Fat: 78.12g | Prot: 94.00g | Carbs: 84.39g.   Breakfast: Pomidor Malinowy, Morliny Morliny Podwawelska 80% Mięsa, Makar Ananas Suszony, Suszona Śliwka, Morele, Olimp Provit 80, Greek Style Jogurt Naturalny Light, Heineken Piwo, Piątnica Piątnica Serek Wiejski Cottage Cheese, Piątnica Śmietana 18%. more...
Losing 0.8 kg a Week

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zwariowany's Weight History


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