Burak G.'s Journal, 10 Jun 19

Bayram sonrası

71.5 kg Lost so far: 0.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:

265 kcal

Fat: 18.45g | Prot: 20.79g | Carbs: 2.28g. Lunch: Maret Soyulmuş Sosis, Boiled Egg. more...

2060 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 2.0 kg a Week


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Burak G.'s Weight History