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Woot finally! Kiiinda getting back into the swing of working out. Went biking 2 days in a row, this will be the third. Again I am so sore but hoping that it wont be too bad and we can have more of a leisurely bike ride than a crazy fast one.
1. My clavicle is starting to come out a tiny bit, yay!!!
2. My face isnt as puffed as before.
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1255 kcal
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Fat: 50.16g | Prot: 49.56g | Carbs: 166.26g.
Breakfast: banana, cheerios, fat free skim milk. Lunch: pulled pork sandwich, french fries. Dinner: OLIVE OIL, pineapple, vanilla bean ice cream cake, cucumber, tomato, grilled salmon, corn on the cob. Snacks/Other: laughing cow. more...
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3104 kcal
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Exercise:
Desk Work - 1 hour, Sitting - 1 hour and 30 minutes, Bicycling (leisurely) - <16/kph - 2 hours and 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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