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Ugh, I totally gorged on McDonalds just now. I brought all this healthy food for lunch but i was really hungry early in the day so I ate my PB&J wrap about 10:30 and I was hungry again by lunch. Yuck! How can I expect to ever lose weight if I can't control my food cravings?
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2026 kcal
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Fat: 96.53g | Prot: 70.30g | Carbs: 213.12g.
Breakfast: Jellies (Reduced Sugar, Preserved) , skim milk, turkey sausage patty, smart balance, eggs, scrambled. Lunch: Jif creamy peanut butter, Chocolate Chip Cookie, Diet Coke, French Fries (Small), McDonalds double cheeseburger, whole grain tortilla. more...
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 Comments
i do this too so i make sure i have handy fruit snack that i an eat before lunch. or have a cup of tea, whichever i feel like.
hope that helps and good luck with tomorrow!
14 May 08 by member: goingbananas
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Been there done that etc. Anyone on any kind of weight loss diet who says they haven't flipped out is a liar! It's no big deal - just put it behind you and get back into the plan!
14 May 08 by member: yeti
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kalliflower's Weight History
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