Weigh In record (no journal entry) for 06 July 2010
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122.5 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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825 kcal
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Fat: 21.35g | Prot: 95.86g | Carbs: 76.70g.
Breakfast: medifast apple cinnamon. Lunch: medifast caramel crunch. Dinner: romaine, chicken breast. Snacks/Other: Orange Creme 70 Shake, medifast dutch, medifast caramel. more...
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steady weight
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