datsungirl24's Journal, 12 May 08

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Weigh In record (no journal entry) for 12 May 2008

72.1 kg Lost so far: 2.7 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2008:

1295 kcal

Fat: 30.21g | Prot: 56.82g | Carbs: 194.93g. Breakfast: orange juice, yoplait yogurt. Lunch: american cheese, honey mustard, multi grain bread, turkey deli meat. Dinner: navy beans, mashed potatoes, tilapia. Snacks/Other: berries. more...

1935 kcal

Exercise: Driving - 30 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 0.5 kg a Week

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datsungirl24's Weight History

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datsungirl24's Journal, 12 May 08

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datsungirl24's Weight History