Weigh In record (no journal entry) for 07 January 2013
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77.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2013:
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854 kcal
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Fat: 40.77g | Prot: 91.02g | Carbs: 36.45g.
Breakfast: Thé sans Sucre. Lunch: Épinards Cuits (à partir de Frais), Clémentines, Oeuf Dur. Dinner: Laitue Verte Frisée, Céleri Cuit, Steak Haché Pur Boeuf 5%. more...
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3528 kcal
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Exercise:
Desk Work - 8 hours, Bicycling (very fast) - 28/kph - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
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