Weigh In record (no journal entry) for 05 May 2019
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 78.68g | Prot: 74.74g | Carbs: 19.95g.
Lunch: Migros Ezine Peyniri. Dinner: Sea Bass, Mixed Salad Greens, Olive Oil, Chia çilek reçeli. Snacks/Other: Havuçlu kek. more...
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Losing 2.8 kg a Week
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Burak G.'s Weight History
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