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Lg males prepare maksi sendiri, jadi maksi ikut menu keluarga. 😀. Nasi, ikan goreng, oseng buncis, kira2 400 kalori kata fs. Iya lah... pake minyak semua, jd boros kalori.😃
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1148 kcal
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Fat: 32.40g | Prot: 79.47g | Carbs: 139.23g.
Breakfast: Herbalife Nutritional Shake Mix, Gula Pasir, Nescafe Classic. Lunch: Tumis Buncis, Ikan Mujair Goreng, Nasi Merah. Dinner: Herbalife F1 Nutritional Shake Mix, Paha Ayam, Putih Telur Matang, Tahu Goreng. Snacks/Other: Paroti Bagelen, Gula Pasir, Nescafe Classic, Jeruk, Garuda Rosta Kacang Panggang. more...
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Rinta.ari's Weight History
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