Weigh In record (no journal entry) for 22 April 2019
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54.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 25.81g | Prot: 37.90g | Carbs: 129.50g.
Breakfast: Мёд, Царь Каша 5 Злаков. Lunch: Вареное Яйцо, Гречка Вареная. Snacks/Other: Банан. more...
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Gaining 0.3 kg a Week
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Gulden K's Weight History
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