Weigh In record (no journal entry) for 16 April 2019
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 59.15g | Prot: 40.34g | Carbs: 7.15g.
Lunch: Mis Krema, Ground Beef (Cooked), Cooked Spinach (from Fresh), Olive Oil, Hard-Boiled Egg. more...
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Losing 4.9 kg a Week
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Burak G.'s Weight History
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