Weigh In record (no journal entry) for 03 October 2012
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2012:
|
858 kcal
|
Fat: 31.41g | Prot: 45.37g | Carbs: 104.02g.
Breakfast: Fruttosio Puro, Caffè Espresso. Lunch: Sugo di Pomodoro, Bresaola, Zucchine Cotte (da Fresche). Snacks/Other: Acqua Tonica, Focaccia Prosciutto e Formaggio con Insalata e Salsa Spalmabile. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silviasp's Weight History
|