Weigh In record (no journal entry) for 25 March 2019
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 30.01g | Prot: 80.52g | Carbs: 72.26g.
Lunch: İHE Beyaz Ekmek, Chicken Thigh (Skin Not Eaten), Lentil Soup. more...
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Gaining 4.7 kg a Week
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Burak G.'s Weight History
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