sleepy.dryad's Journal, 14 Mar 19

2 hari yg lalu was 72. turun gara-gara stress atau semacamnya
70 kg Lost so far: 1.4 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
466 kcal Fat: 16.77g | Prot: 21.91g | Carbs: 59.62g.   Breakfast: Tuna Melt Sandwich, Papaya. Dinner: Papaya. more...
1894 kcal Exercise: abs excercize app - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week



     
 

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sleepy.dryad's Weight History


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