eea1's Journal, 08 Mar 19

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Weigh In record (no journal entry) for 08 March 2019

96.2 kg Lost so far: 0 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

1746 kcal

Fat: 91.57g | Prot: 58.87g | Carbs: 138.50g. Breakfast: Mulino Bianco Tarallucci, Caffè Macchiato, Maionese, Uovo. Lunch: Ikea Food Polpette di Pollo. Dinner: Guinness Birra Scura alla Spina, Maionese, Patatine Fritte, Coop Melanzane, Zucchine e Peperoni Grigliati, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Gran Pavesi Cracker Salati. more...

2426 kcal

Exercise: Spinning - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Gaining 0.4 kg a Week

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eea1's Journal, 08 Mar 19

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eea1's Weight History